The Stroke Programme is designed for kids who are fresh out of the Aquaworx learn to swim programme (or any other learn to swim programme) and are now ready to transition to club swimming but requires additional stroke work prior to doing so.
Here your swimmers will: - Fine tune their foundation stroke (freestyle) - Learn new strokes (Backstroke, breaststroke and butterfly) - Learn training language (drills, distance, sets etc.) - Build a clean and competitive spirit
January to March Term Dates: January 6th - March 28th 2024 Tuesdays &Thursday 3:30pm - 4:30pm Saturdays 12pm - 1pm
Location: University of Technology Pool
Training Gears: Swim Gear (swimsuit, goggles, swim cap for girls) Land work out gear (shorts, t-shirt and sneakers) Liquids (Water etc).
Assessment of Skills required for entry to this programme.